Amy Woods coaches in partnership with Angela Naeth Coaching. She is a USAT Level 1 Certified coach, with a focus in Long Course. She is also an ISSA Certified Strength and Conditioning coach, an Indoor Cycling Instructor, and a US Masters Swim Coach. She has qualified for Boston 4 times (raced three times), and has raced at two Ironman 70.3 World Championships, and qualified and raced the Ironman World Championships in Kona.
Amy coaches athletes of all levels, from new athletes just starting out to seasoned runners and triathletes. She mainly coaches 1-1, which means that your plan is tailored to you and designed each week for you, with unlimited communication.
Her coaching philosophy is that sport should fit into your life, not the other way around and that a healthy athlete is a fast athlete.
For more information about 1-1 coaching, email Amy at amywoodsfitness@gmail.com or head HERE.
Just want a coaching consult? Click HERE to learn more and fill out a from.
