All in-person classes are held in the studio at Nauset Fit Co in Orleans, MA. Passes are sold through the Mindbody software, but drop-ins are always welcome using cash or venmo, as long as a spot is available. Buy passes here.
Monthly All-Access Online Pass
Get all the Amy Woods Fitness video library, which includes cycling, strength, yoga, and mobility and flexibility videos, PLUS access to all of the Fitness Programs you see below. Only $15/ month!
Online Fitness Programs
Interested in a single fitness course? Choose one of the options below for only $20 per course.