Skip to content
Amy Woods Fitness
  • Members Only
    • Coached Trainer Rides
    • Strength for Athletes
    • In-Season Training
    • Full Body Strength
    • Under 25 Minutes
    • Indoor Cycling Rides
    • Core and More!
    • Yoga, Stretch, and Mobility
    • The Beginner Series
    • I Race Like A Girl
  • Strength Programs
  • CLASS SCHEDULE/BOOK
  • Class Descriptions
  • Coaching
  • Take A Tour
  • PURCHASE
    • Shop HERE
    • Gift Cards
    • Cart
    • Checkout
  • ABOUT US/ CONTACT
    • Contact Us
    • Client Testimonials
  • Articles & Race Reports
  • Member Login
  • Log Out
Amy Woods Fitness
Close menu
  • Members Only
    • Coached Trainer Rides
    • Strength for Athletes
    • In-Season Training
    • Full Body Strength
    • Under 25 Minutes
    • Indoor Cycling Rides
    • Core and More!
    • Yoga, Stretch, and Mobility
    • The Beginner Series
    • I Race Like A Girl
  • Strength Programs
  • CLASS SCHEDULE/BOOK
  • Class Descriptions
  • Coaching
  • Take A Tour
  • PURCHASE
    • Shop HERE
    • Gift Cards
    • Cart
    • Checkout
  • ABOUT US/ CONTACT
    • Contact Us
    • Client Testimonials
  • Articles & Race Reports
  • Member Login
  • Log Out
Amy Woods Fitness
Toggle menu

Tag: Ironman

October 17, 2023October 17, 2023

Kona Ironman Race Recap 2023

It’s been a while since I’ve written a race recap so here we go. Swim:  I started in the last wave of swimmers- 45-49 year old women. We got […]

© 2025 Amy Woods Fitness
https://www.instagram.com/amywoodsfitness/https://www.facebook.com/amywoodsfitness